For four consecutive years, Arlington, Virginia has been crowned the fittest city in America. This accolade comes from the annual American Fitness Index, a joint venture between the American College of Sports Medicine and the Anthem Foundation. The impressive fitness habits of Arlington locals, with 86% partaking in regular exercise, have undoubtedly contributed to its premier ranking. Other cities, including Minneapolis, Seattle, Denver, and Madison, Wisconsin are not far behind with health rates hovering around 85%. In contrast, Oklahoma continues to be recognized as the least fit state, with Oklahoma City holding the unenviable position of America’s least fit city, even when compared to other cities within its own state.
Despite the harsh winters that Minnesota endures, it does not prevent its residents from embracing an active lifestyle. They eagerly make the most of the brief period before snow blankets the ground – airing out their homes, washing their cars, or sledding.
Once again, Minnesota secured the top spot in the “Fittest City in America” category due to improved health insurance coverage and enhanced accessibility to public parks. These factors have won the city high scores in various domains, such as recreational opportunities and air quality.
Several studies have underscored the rise in the percentage of inhabitants partaking in moderate physical exercises, up by 16% from the previous year. Additionally, there have been positive health changes observed, like a marked reduction in instances of chest discomfort (down by 10%) and cardiac ailments (a drop of 4%).
If you’re looking to move to one of America’s fittest cities, consider packing a few warm items for the winter! And, while you’re at it, be sure to check out Kopplaactivewear.com for some exclusive athletic apparel.
