Balancing gym sessions, park runs, and yoga classes can make it tricky to figure out your ideal activewear inventory. Those who work out more often naturally need a larger wardrobe than occasional exercisers. Plus, the athleisure trend has made it perfectly acceptable to sport a sports bra and leggings for errands or home lounging. Activewear has evolved into a wardrobe staple, serving double duty as both gym gear and casual wear.
Yet, many face a common fashion dilemma: finding leggings or sports bras that match personal style while meeting practical needs. The right activewear choices offer comfort and fit for both daily activities and workouts. Here’s a breakdown of essential activewear types and how much you should have on hand.
What activewear should you include in your collection?
Tops
Performance shirts, active tees, and tank tops are key for staying cool and comfy during exercise. They allow unrestricted movement in any position. These pieces work well for weight training, flexibility work, yoga, or outdoor running. Aim for at least four to five tees or tanks to cover various workouts and occasions.
Sports Bras
Sports bras are crucial for chest support and coverage, especially during high-impact activities like running, HIIT, or intense training sessions. They’re designed to match the support level needed for different workout intensities. Stock up on at least 3 high-impact and 3 medium-impact sports bras. If you prefer wearing a top over your sports bra, plan for one bra per top.
Leggings
Leggings top the list of popular activewear bottoms. They’re versatile enough to take you from yoga to grocery shopping, or from a park jog to a café study session. But don’t go overboard with leggings. For those who exercise regularly and do weekly laundry, about 5 pairs of bottom activewear is plenty. A mix of 3 full-length and 2 capri leggings should cover various workout and lounging needs.
Shorts
Activewear shorts are ideal for outdoor activities like running and cycling, or high-intensity workouts that involve lots of movement. Like leggings, it’s easy to get carried away with the many styles and designs available. Consider shorts in different fits and lengths to suit your exercise needs. For example, running shorts have wider leg openings, while compression shorts are better for strength training. Aim for at least 2 pairs of performance shorts and 2 pairs of casual shorts to cover your weekly runs.
Hoodies
Hoodies and jumpers are thicker garments that protect you during colder seasons. They’re great for outdoor workouts or for layering before and after gym sessions. Lightweight hoodies work well in warmer weather, while thicker options are best for cooler temps. Aim to have at least two hoodies or jumpers in your wardrobe.
Our Selection
A well-rounded activewear wardrobe is key for comfort and style in an active lifestyle. Koppla Activewear turns this dream into reality!
Explore our wide range of premium activewear tops and bottoms. From sports bras and shorts to tanks and hoodies, each Koppla Activewear piece is designed to enhance your look and feel. Quality activewear that fits your needs boosts motivation, confidence, and makes fitness a lifelong joy.
